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FitDeck Prenatal

FitDeck Prenatal is Perfect for expectant mothers who want to prepare for the physical challenges of childbirth. Contains illustrations & instructions describing 50 flexibility exercises

	$19.95
Our Price:	$17.95

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Starter Pack

FitDeck Prenatal

Number of Cards:	56 Exercise Playing Cards
Equipment:	None (Optional: Hand weights)
Fitness Levels:	Beginner to Advanced
Targeted Users:	1st-3rd Trimester expectant mums
Mix & Match with:	Office, Travel, Postnatal

Prenatal Description

Perfect for expectant mothers who want to prepare for the physical challenges of childbirth
Contains illustrations & instructions describing 50 flexibility, strength, and core exercises
Cards call for basic body movements that require no equipment
Includes instruction on proper stretching and breathing technique
Technical Consultant: Cathy Cram, M.S., Exercise Physiologist specializing in Prenatal Fitnes

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