This is an awesome Accelerometer Pocket pedometer from Omron. It uses METs to calculate your intensity and provides a far more accuarate calorie burn then other pedometers as well as a daily exercise goal.
Its stylish and very sleek and comes with a detachable waistclip.
It's the ideal companion for planning an exercise program based on the intensity and amount tof activity. Its easy to set up and very easy to use . However you will need to understand how METS and Exercise units work to get the full use from the pedometer
Features of the Omron walking Style X Pedometer (HJ304e)
Fits and works accurately in front pockets, purses/bags, on the waist or around the neck.
STEP COUNTER: Counts the number of steps taken while walking or jogging up to 99,999 Steps
EXERCISE STEPS: Only counts steps of 3 METs or more
WALKING INTENSITY (METs) INDICATOR: Displays the intensity of the last 1 minute's walk (2 to 4 METs)
EXERCISE REMAINING FOR THE WEEK: Displays the remaining exercise units required to reach the weekly traget
TRIP/EVENT METER: Measures particular events/trips
DISTANCE: Measures the distance covered while walking or jogging up to 999km
CALORIES: 0 - 99,999
7 DAYS MEMORY: Records the number of steps and calorie consumption up to 7 days ago
CLOCK: 24 hour system clock
DUAL DISPLAY: Wide and easy to read LCD
6 DIGIT: Display up to 1 million steps
Battery CR2032 - lifespan 6 months, battery easily replaced.
Walk with Attitude Gift Voucher - Membership for 6 months
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Brooks Waist Bottle Holder
Keep your hands free when you walk! Holds you water bottle securely.
Great for walking, jogging or just strolling around town!
Adjustable waist straps, one size fits all.
Side zipped pockets holds personal items ie keys and money
Walk with Attitude Gym/Shoe Bag
Perfect for any walker or exerciser to carry gym shoes, towel or water bottle.
*Colour of bag picked randomly
Walk with Attitude Pedometer Pouch
Easy to find and keep it all safe in the one place. Designed to keep your pedometer / accessories and instructions in when not in use.
*Colour of pouch picked randomly